This is what I will have eaten tonight, if I don't cheat.
Yogurt................................ 220
Chicken breast...................... 240
Chicken breast...................... 240
Yogurt................................ 220
Barbeque sauce..................... 200
Soup.................................. 300
-----------------------------------------------------
Total................................. 1420 calories
Things had a little more calories in them than I thought.
Also, I rode my bike to work tonight, 20 minutes, 3 1/2 miles.
Sunday, April 08, 2007
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6 Comments:
calorie-count.com
it's a great site.
:)
love you
nic
one day at a time and one plan at a time. Yep, 2 years. I will be in better shape then, I choose not to freak out about what shape that will be, but as long as I keep moving and watching the calories I'll be healthy adn I will be there. And we will have FUN. :)
And Royce, you can write me lovey dovey notes at any time. ;)
Nic
Ok Nic lovey dovey it is!!!!!!!
hooray! :) Nic
Veggies!!!!! Add veggies.
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