Royce and me and Ryan and Cheyenne all went hiking today over at papago park. Let me tell you, good workout when princess 3 year old decides she isn't going to walk anymore, and she ends up on my hip half way up the mountain. Ryan absolutely loved it. I'm going to make some stir-fry now, do some swings before work and ride my bike to work tonight. Its all about moving. It helps my inside too.
I weighed myself after the hike, at 4:30 pm and I was 173.2.
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it sounds lovely
I drove all around this town today, people everywhere. Ended up sitting in my car on the banks of the river, watching planes fly in and watching geese fly. Then went over and played with the nephews. Then went and had a salad and iced tea with K and talked about why so much of life is crap and when is it we will figure out what really matters. All in all a great day. Sounds like your's was too. I could ride a bike to work, but...I don't want to! I am impressed with you. :) nic
Its only 3 and a half miles.
I would love to spend a day in the northwest. Hopefully someday. I have a feeling I will live there with Royce someday. I know it is beautiful there. Hell, I wish I could just visit.
I'm going to do this weight loss thing. I finally have made the decision. It took me long enough.
Wish I could have sat and watched the planes with you.
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