Still 175 today.
Calories so far today:
220 sandwich
600 fish and vegies
Thursday (yesterday):
220 sandwich
135 raw vegies and dsg
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355 total
Wednesday:
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0 calories, didn't eat
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1 Comments:
Love your food journal! I personally believe in fasting days (not more than 1 a week). I'm sure that has something to do with the effedra, but we all have to start somewhere, and keep making better choices.
PS my drug of choice is caffeine, 1st, and then sugar! Both are appetite supressants
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