Cleaning the kitchen to Stevie Ray Vaughan - Pride and Joy.
VooDoo Child, Crossfire.
Its all good.
A little Johnny Lang, John Mayer, Roger Cline, and always Aerosmith.
I love it when white guys can jam. Not listening cause they are white, but cause I love the music. But boy can those white boys get down.
Its all good. Very, Very good.
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I joined 24 hr today, and went right from the signing of papers to the treadmill. 30 minutes start. There is a general sense that I am not in control, cannot control hardly anything right now but I absolutely know I can control this. I KNOW IT. I drove to and from the family thing this weekend by myself and had a good talk with me, looking in the rear view mirror, and being frustrated with what I see. I know I can't control how people treat me or feel about me, I can't make someone love me, I can't make someone hire me, can't (legally) get enough money so I dont' have to work (or at least not till the music is recorded and set) but I can get on that treadmill and walk fast every day, and make a reasonable goal by the end of the year. That I certainly CAN DO. And I will. So, maybe, wanna make tentative New Year's plans? Maybe that can be my treat for losing my goal for the next 6 months. Lemme know.
Yes 2 things you can controll in an uncontrollable situation.
Excaersize and breathing.
Really proud of you, that takes commitment.
Fine, if everyone is exercising, I guess I will too.
Bahumbug
HA HA- you cracked me up with this one!
I want to say I'm proud of you for being brave enough to face yourself. That takes guts. Most people say, "Angry- who me? No, not me, I'm a good person. See how smiley & sweet I am?" They don't realize they have stuffed their negative emotions instead of dealing with them. We all have wounds and they are ugly! Most people hide the ugly stuff in their lives, put on a front or numb the pain with religiosity, drugs, alcoholism, being workaholic, etc. But in order to heal, you're on the right track- we must take off the bandage, debride and clean the wounds. NOT a fun process, it hurts, but well worth the effort. Other people may not understand where you are- that's okay. Keep going. I am working on my issues, I'm seeing the light at the end of the tunnel in my life and I know you will too. When it hurts, cry, yell, workout- whatever it takes to vent that negative/toxic energy...
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