Yeah! I lost a pound. Its only been a few days and I lost a pound. 167 now. Its my good week, too, actually just started, so my weight is really accurate right now.
( Good week referring to the week after my period. Week right before, bad, BAD week. Week during, physically don't feel good. Week after, BEST!! Week after best, ok. I've had this little cycle regimen since high school. Alot has gotten worse with babies and my tying my tubes.)
Its been less than a week, and lost one pound. So mabye 2 pounds a week is good to expect? Theres that part of me that is disappointed that its not more like 5 pounds already, and feels discouraged, like it will never happen. But I'm going to choose to be happy about my one pound, and live good today.
Didn't exercise yesterday. My legs really hurt. Will try and jog today.
The kids have been sick for the last week at my house. Lyndsey all week, poor little thing. Now Tyler has it, and Sydney on and off. And I think Ryan had a fever last night. Royce has it too. Can't believe I haven't gotten it yet. That's why I haven't worked all week, staying home taking care of everyone. Gotta get to work.
Yesterday I ate good. Veggie burger sandwich, 2 v-8s (I love v-8), a tomato. Then later I had a little soup and some granola before bed. And glass of wine. Only one glass last night - well actually thats all there was left, or I probably woulda had more. And I didn't feel too hungry yesterday. The Effedra really helps my appetite alot. And my workouts.
Effedra is my friend.
Deb, I have a thin girl and fat girl too. I think we all do. Fat girl WILL behave today. She will.
Fat girl will behave so thin girl can party someday.
I'm feeling hungry now - going to go eat something good.
Peace
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We have to celebrate the pounds one at a time, as they are so much harder to get rid of than they were to put on. I just told Royce I'm looking for a gym here to re-start the regimen I had going this spring. Treadmill and weights. Started at 15 minutes (because well I felt like I was going to DIE after that) and then 30 minutes and then 45 and up to an hour. Then I quit. So, back to it. Good for you. Thanks for being so blatantly honest on here, sheesh, you really have guts woman. I started to do some spring cleaning today. I think at the start of the year, what with the clean slate idea and all, I need to get rid of things I'm holding onto for no apparent reason. And I know that after the things the weight will follow. It's just a part of becoming more disciplined for me and being as nice to me as I want others to. So, keep it up. And the fabulous girls WILL party when we've met our goals.
Barb...Yeah weightloss!
ephedra.. stay away from it. the results wont last, but keep exercising.. as far as the guys trying to pick you up, tell them it is 5k and watch how fast they drive away
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